Welcome to NextStepNZ – Your Path to Progress
At NextStepNZ, we’re redefining what a gym can be. With locations in Mount Maunganui, Whakatane, and Hamilton, we’re New Zealand’s first fully accessible exercise and neuro recovery centres, built for everyone—regardless of ability, age, or starting point. Whether you’re recovering from injury, managing a health condition, or simply ready to feel stronger, we’re here to help you take your next step.
Neurological Recovery
NextStepNZ is a pioneering rehabilitation center in New Zealand dedicated to supporting individuals with spinal cord injuries and neurological conditions. As the only facility in the country offering activity-based therapy, locomotor training, and advanced neuromuscular electrical stimulation, it provides cutting-edge, evidence-based programs designed to enhance recovery and improve quality of life. Founded on the principle of promoting neuroplasticity through repetitive, task-specific movements, NextStepNZ collaborates with global experts, such as Dr. Susan Harkema, to ensure its methods reflect the latest scientific advancements. The center empowers clients—ranging from those with spinal cord injuries to stroke survivors and individuals with cerebral palsy—by fostering functional movement, independence, and overall well-being in a supportive, innovative environment.

Take Your Next Step Today
Ready to get started? Explore our locations, meet our team, and discover how NextStepNZ can support you. Contact us at info@nextstepnz.com or call 07 572 0771. Your journey begins here—let’s move forward together.