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NextStep New Zealand
Oct 22, 20241 min read
Questions from the gym: why are our staff Exercise Physiologists and not just a personal trainer?
Why does NextStep has exercise physiologists not personal trainers?
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NextStep New Zealand
Oct 22, 20242 min read
Questions from the gym: My back hurts, should I still come to the gym?
What can we do about back pain?
108 views0 comments
NextStep New Zealand
Sep 4, 20222 min read
Physiotherapy AND Exercise Physiology - How the two professions work together for YOU!
Have you ever had an injury that just doesn't come right? Your left feeling like there is something more you should have/could have done...
237 views1 comment
NextStep New Zealand
May 31, 20223 min read
Back pain and the 3 things to make it better
Most people at some point in their lives are going to experience back pain of some sort. There is back pain stemming from an accident or...
143 views0 comments
NextStep New Zealand
Dec 5, 20212 min read
Do you need to see a Medical Exercise Specialist?
Medical Exercise training
62 views1 comment
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