Exercise and Stroke | NextStepNZ

Oct 221 min read

Questions from the gym: why are our staff Exercise Physiologists and not just a personal trainer?

Why does NextStep has exercise physiologists not personal trainers?

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Oct 222 min read

Questions from the gym: My back hurts, should I still come to the gym?

What can we do about back pain?

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Dec 5, 20212 min read

Do you need to see a Medical Exercise Specialist?

Medical Exercise training

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Feb 10, 20213 min read

Exercise & Stroke

Stroke is one of the most common conditions we see at NextStep. This is likely due to the profound benefits of exercise post-stroke but...

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