NextStep New ZealandOct 221 min readQuestions from the gym: why are our staff Exercise Physiologists and not just a personal trainer?Why does NextStep has exercise physiologists not personal trainers?
NextStep New ZealandDec 5, 20212 min readDo you need to see a Medical Exercise Specialist?Medical Exercise training
NextStep New ZealandFeb 10, 20213 min readExercise & StrokeStroke is one of the most common conditions we see at NextStep. This is likely due to the profound benefits of exercise post-stroke but...