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Questions from the gym: why are our staff Exercise Physiologists and not just a personal trainer?
Why does NextStep has exercise physiologists not personal trainers?
NextStep New Zealand
Oct 22, 20241 min read
107 views
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Questions from the gym: My back hurts, should I still come to the gym?
What can we do about back pain?
NextStep New Zealand
Oct 22, 20242 min read
116 views
0 comments


Mindset: what is it?
What is mindset in regards to rehabilitation?
aaron0027
Feb 5, 20242 min read
148 views
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3 benefits of exercise you don't know about until you stop exercising!
3 benefits of exercise you don't know about until you stop exercising!
NextStep New Zealand
Nov 17, 20222 min read
176 views
0 comments


Physiotherapy AND Exercise Physiology - How the two professions work together for YOU!
Have you ever had an injury that just doesn't come right? Your left feeling like there is something more you should have/could have done...
NextStep New Zealand
Sep 4, 20222 min read
239 views
1 comment
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