NextStep New ZealandOct 221 min readQuestions from the gym: why are our staff Exercise Physiologists and not just a personal trainer?Why does NextStep has exercise physiologists not personal trainers?
NextStep New ZealandJan 5, 20233 min readNew Year New You? Is this the best strategy?With the New Year comes the stereotypical new years resolutions, they have been around for numerous years without much success at...