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NextStep New Zealand
Oct 22, 20241 min read
Questions from the gym: why are our staff Exercise Physiologists and not just a personal trainer?
Why does NextStep has exercise physiologists not personal trainers?
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NextStep New Zealand
Oct 22, 20242 min read
Questions from the gym: My back hurts, should I still come to the gym?
What can we do about back pain?
108 views0 comments
NextStep New Zealand
Mar 9, 20222 min read
The silent killer, Heart disease!
How exercise can save you!
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NextStep New Zealand
Dec 5, 20212 min read
Do you need to see a Medical Exercise Specialist?
Medical Exercise training
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