Spinal cord injury rehab

Oct 221 min read

Questions from the gym: why are our staff Exercise Physiologists and not just a personal trainer?

Why does NextStep has exercise physiologists not personal trainers?

Jun 163 min read

Stem Cells: The What, Why and How

As a lot of you are aware, Casey is off in America going about her first stem cell treatment. I wanted to jump on here and give you all...

Feb 20, 20222 min read

Ready to enter a new universe?

Sounds a little like a new Marvel storyline, so why do we mention it when talking about exercise and rehabilitation? Virtual reality...

Oct 10, 20213 min read

Exercise & Spinal Cord Injury

Spinal cord injuries are a major condition that we see within our rehab gym, possibly because we have one of the only fully accessible...